Raw Carrot and Onion Bread

I have been delving into raw foods since i purchased my dehydrator recently and this is an amazing bread that i found online at The Raw Warung. It is so simple and easy and really delicious, i am coming up with new variety's every time i make it and will update the variety's section at the bottom of the page when i think i have more winners!!

Enjoy making and creating!!

Raw Carrot and Onion Bread

Ingredients:

2 Large carrots

2 large onions

1 cup of flax meal

1 cup of water

2 tablespoons of water

1 teaspoon of salt

Method:

Mix water and flax meal together and set aside to soak.

Grate onions and carrots add to flax meal mixture.

Add salt and oil and mix with hands.

Spread fairly thinly onto teflex sheets and put into dehydrator.

Dehydrate on 105dg f or 41dg c for 2 hours, flip over onto mesh sheets and dehydrate for a further 4 to 6 hours or until you have your desired consistency.

Top with your favourite toppings and enjoy!!!

Raw carrot, onion, beetroot bread

Store in airtight tupperware containers (if it lasts that long)!! 

Variety's I have come up with so far!

2 large carrots
1 1/2 large onions            grate all of these and add to flax meal...method same as above
1/2 large beetroot

Difficulty * (* = kids can help - ***** go ask grandma!!)